Counseling for Women & Men

We work with women who are struggling to get out of their own way and live their best life. We offer a solution focused approach to open the door to getting the life you want. Together we can work on :
  • Pregnancy/birth related issues
  • Identifying obstacles that stand in your way from the life you want
  • Create action plans to get the life you want
  • Advance your career 
  • Balance life
  • Learn skills to help manage symptoms for disorders such as depression and anxiety
  • Develop self esteem and self confidence
  • Trauma related issues
  • Substance use issues
  • Work/Life balance
  • Motherhood guilt
  • LGBTQ+ issues
  • Eating Disorders


We work with men who feel like they have it all but still feel like something is missing. Maybe you feel like your life “appears great” but in the back of your mind something is missing…..We can work together to find the missing piece and identify your best self. 

  • Find balance
  • Advance in your career
  • Manage symptoms
  • Create plans
  • Uncover hidden self esteem issues
  • Core beliefs
  • Depression/Anxiety
  • Trauma
  • Substance Use
  • Sexual/Porn issues
  • LGBTQ+
  • Eating Disorders